Deep restful sleep is at the heart of our physical and mental wellness. There’s nothing like a good night’s sleep to leave you feeling calm, energised and ready to face the world.
Holly Huntley, from Pukka Herbs, will be joining us to talk about the importance of sleep and pass on some top tips to kick start your journey to better sleep.
Holly Huntley, Herbal Specialist and Nutritional Therapist, Pukka Herbs
At Pukka, Holly helps co-ordinate the delivery of education training events across the business. She enjoys creating fun and interactive workshops to connect people to the power of plants. Holly is a qualified Nutritional Therapist from the College of Naturopathic Medicine and a member of BANT (British Association for Nutrition and Lifestyle Medicine).