Watch now! Mindfulness for Busy People

20/11/2020 10:00 am – 10:30 am

Watch now!

‘You can’t pour from an empty cup’, but when we’re so busy supporting others – in our families, in our communities and in wider society – how can we make time to recharge ourselves?

This session introduces accessible mindfulness and personal wellbeing tools to help.

In partnership with

Network of Wellbeing

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English (UK)

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